The Truth (And Surprising Controversy) Behind the Weighted Blanket Trend | Sleepopolis
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Anxiety can cause sleepless nights. But is there anything you can do to calm the worrying and relax? Some people claim that wrapping up in a weighted blanket reduces their symptoms of anxiety. Dr. Adam Perlman, Director of Integrative Health and Wellbeing, says research offers insight into how weighted blankets may work. https://mayocl.in/2HmmEPZ | Mayo Clinic
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