Somatic Experiencing Therapy: 10 Best Exercises & Examples
Somatic Experiencing Therapy: 10 Best Exercises & Examples
Nov 11, 2020
positivepsychology.com
Somatic Experiencing | Body-centred therapy for trauma, stress and PTSD
Somatic Experiencing | Body-centred therapy for trauma, stres…
Apr 14, 2020
somatic-alchemy.co.uk
Somatic Exercises to Release Trauma | 7 Minutes
6:44
Somatic Exercises to Release Trauma | 7 Minutes
139.6K viewsOct 2, 2024
YouTubesheBREATH
Somatic Full Practice #10: Reconnecting the Parts
9:20
Somatic Full Practice #10: Reconnecting the Parts
18.9K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
Demonstration of a Somatic Attachment Therapy Session
37:15
Demonstration of a Somatic Attachment Therapy Session
99.8K viewsJun 27, 2015
YouTubeKaren Rachels, LMFT
Top Three Tips For Your Somatics Practice
9:34
Top Three Tips For Your Somatics Practice
72K viewsSep 15, 2017
YouTubeEssential Somatics
Somatic Full Practice #6: Trigger Point Release with Props
19:00
Somatic Full Practice #6: Trigger Point Release with Props
52.7K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
7:03
Somatic Routine for Beginners | 7 minutes
234.2K viewsAug 5, 2024
YouTubesheBREATH
13:48
Somatic Practice for Trauma and Stress Release
395K viewsMar 4, 2022
YouTubeDr. Arielle Schwartz
3:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body
516.6K viewsAug 12, 2023
YouTubeThe Movement Paradigm®
11:37
Somatic Full Practice #5: Re-Energizing through Tactile Activat…
59K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
16:26
Somatic Full Practice #11: Upper Body Mobilization
18.7K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
13:49
Somatic Full Practice #7: Freeing the Spine
61.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
10:57
4 Somatic Exercises for Neck and Shoulder Tension Relief
90.5K viewsMay 16, 2023
YouTubeSomatic Skills with Emily
23:33
Basic Somatics Miracle SEQUENCE | Enhance Flexibility, Release Ten…
3.6K viewsJul 2, 2023
YouTubeEric Cooper Somatics Method - Save Yourself
13:23
Somatic Meditation To Release Trauma Stored In The Body
557.7K viewsSep 29, 2020
YouTubeSukie Baxter
14:29
Somatic Full Practice #3: 3-Dimensional Breathing
68K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
14:32
3 Tips for Your Somatic Movement Practice
64.9K viewsJan 16, 2019
YouTubeEssential Somatics
6:52
Somatic Exercises to Get Out of Functional Freeze | 7 minutes
111.8K viewsAug 19, 2024
YouTubesheBREATH
3:53
5 Somatic Experiencing Techniques Anyone Can Use
87.6K viewsFeb 17, 2023
YouTubeLife Care Wellness
6:39
Somatic Full Practice #15: Sharing the Energy – Partner or Group Exe…
20.7K viewsOct 1, 2021
YouTubeJohns Hopkins Medicine
13:14
Somatic Movement Tutorial on Bartenieff Fundamentals- The Bas…
80.2K viewsApr 16, 2019
YouTubeSomatic Groundwork
Gentle Somatic Practice for a Pain Free Life
12.5K viewsDec 22, 2021
YouTubeEssential Somatics
16:02
How to Heal Trauma with Somatic Experiencing and Non-Duality -Nin…
70.4K viewsMar 6, 2018
YouTubeNina Goradia -Somatic Experiencing & Non-Du…
16:04
Somatic Full Practice #2: Conscious Breathing
183.3K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
2:59
Somatic Experiencing Exercise to Keep You Grounded
8.8K viewsMar 10, 2023
YouTubeLife Care Wellness
4:51
Introduction to the Somatic Therapy Full Practice
58.3K viewsSep 30, 2021
YouTubeJohns Hopkins Medicine
15:26
Somatic Full Practice #1: Body Scan
730.1K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
7:21
5 MIN Guided Somatic Release Breathwork Meditation
165.9K viewsApr 27, 2022
YouTubeSomatic Breathwork
11:54
Clinical Somatics Exercise for Lower Back Pain Relief - The Mos…
150.9K viewsAug 27, 2018
YouTubeSomatic Movement Center
See more videos
Static thumbnail place holder