75 HARD day eleven 🤍 2x45 mins workouts ( 1 must be outdoors) 4L of water a day 10 pages of a book Follow a diet No cheat meals No alcohol #75hard #vlogs

I’ve been adding this collagen powder into my daily routine and I didn’t expect to love how easy it is. One scoop into coffee, smoothies or water and it blends in without changing the taste. Collagen supplements are popular with women 40 who want to support their overall wellness routine, especially when it comes to skin appearance, hair, nails and joints as part of a balanced lifestyle. This powder is simple, unflavoured and easy to mix — perfect if you don’t like tablets. I like that it fits i