Drownproofing practice. This is how we work on pool skills and water competency to prep for specops
2:16
YouTubeStew Smith Tactical Fitness
Drownproofing practice. This is how we work on pool skills and water competency to prep for specops
Workouts and Techniques That Help with Drownproofing (SAFELY) Many people need to work on their water confidence. Treading water, swimming, swimming underwater is one way to build a moderate level of confidence in the water. Add in gear, equipment, clothing, and for some units hands tied / feet tied and you have a high level of water confidence ...
23K views7 months ago
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