I told you guys to leave the parrot fish alone!! Good you get busted!! Please respect the law, please respect our fishes! #learn #connect #defend #show #aloha #ShowAloha #Lolo #head | OCEAN DEFENDER - Hawaii
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Napoleon wrasse or Bumpy head parrot fish??? #learn #connect #defend #oceandefender #ohana | OCEAN DEFENDER - Hawaii
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Kosraean Style Sashimi. We call it mesrik, english term is parrot fish & in Hawaii it’s called Uhu. Whether you grill, fry, boil it in coconut milk, or salted, this fish is delicious however you prepare it. Our fave way is sashimi the kosraean way. We slice it and drizzle kosraean lime on it, sprinkle some salt and kosraean peppers and aji. 😋 ❤️ #Kosrae #Micronesia #islandlife #islandfood #islandvibes #nesian #Kosraean #micronesians #sashimi #uhu #parrotfish | RC Jimmy
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Making uhu (parrotfish) katsu sliders #catchandcook #hawaii #spearfishing #oahu #uhu #diving #parrotfish #cooking #seafood #fishing | Islandcatchandcook
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