Nauli Kriya has been one of the most challenging practices I’ve ever attempted, but something about it pulls me in like a magnet. Maybe it’s the ancient wisdom embedded in the practice. Maybe it’s knowing the undeniable benefits it offers. Or maybe it’s just the overachiever in me who refuses to quit. I can’t say for sure, but what I do know is this: my digestion is improving, the bloating is fading, and something deep within me feels more awake. For someone like me, with a slower digestive syst

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13 reactions | Nauli Kriya is a classical yoga kriya or purification. Benefits: - Stimulates the digestive organs and helps with digestion. - Promotes a better metabolism. - Improves the function of the heart and lungs. - Strengthens and tones the abdominal muscles. #stankayoga #yoga #yogapractice | London Yoga Teacher - Stanka Riordan | Facebook

22 reactions | Nauli (Churning abdominal) kriya keeps your digestive system very strong. Each day few minutes Nauli develop your physical strength. #naulikriya #Naulifordigestivepower #Nauli kriya #shatkarma #yogadetox #detoxyourdigestivesystem #developdigestivefire | Nepal Yoga Home | Facebook

207K views · 6.1K reactions | Ho do na tarpillit, sada sian sasude nauli Sonang do au, bahagia do au, raphon ho.. Yang artinya kaulah yang terpilih jadi pendamping hidupku Asekkk..... Ho do natarpillit Cipt william Naibaho Duet pasutri | Sagala Family | Facebook

13K reactions · 551 shares | NADAOMA LUAT UBOLUS, ANGKON BORU JAWA DO PARMAEN NI DAINANG.. (IAMBANG MA NAPANURUT, AMPE NAMANGALOAN DO.. 藍藍藍) @sorotan pengikut | Tapian Nauli Vlogger | Facebook