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How often should you be pooping? Ideal: every day! Normal: 3x/week minimum 3x/day maximum Are you pooping within a normal frequency? If you are constipated pelvic floor muscles may be part of the problem. See a pelvic floor therapist for help! Follow along for more! #longbeachpelvicfloortherapist #constipation #longbeachpelvicpt #💩 #💩💩💩 #poop #pelvicfloortherapylongbeach #pooping | Recharge Therapy
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