Aerial yoga floating meditation with AIReal Yoga founder Carmen Curtis
0:32
YouTubeAIReal Yoga (Aerial Yoga)
Aerial yoga floating meditation with AIReal Yoga founder Carmen Curtis
We just added a brand-new 47-minute floating meditation to the AIReal Yoga Membership! In this practice, you’ll be guided into the hammock, wrapped and supported as you move through a few gentle poses to prepare the body for rest. Then, enjoy a fully cocooned meditation designed to soothe your nervous system, help you relax, and reset ...
1.5K views5 months ago
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