Check out the boxing on these guys, exceptional effort! Last week, in our class tailored for adults who may have a disability, @richarddellowmindsetadhdcoach1 introduced using sticks. Sticks give the boxer defensive challenges. This helps with slips, rolls, parrying and footwork. But most importantly, it’s a lot of fun. #Boxing #disabilities #mindset #confidence #essex #fitness #wellbeing #benfleet #grateful #boxingsticks #boxingdefense | Punching4Purpose
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Check out the boxing on these guys, exceptional effort! Last week, in o…
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