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5:35
YouTube
Times Now World
The Amazing Benefits Of Aqua Yoga | Times Now Plus
Aqua Yoga is a relatively young form of yoga which incorporates aspects of Hatha Yoga like asanas and meditation with the element of water. Like most forms of yoga, aqua yoga offers abundant benefits like strengthening the body, fostering proper blood circulation, healing, repairing, increased flexibility and an added benefit of instant ...
15.8K views
Feb 12, 2022
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