15-Minute Walk At Home - Simple Workout
15:15
YouTubeWalks Of Life
15-Minute Walk At Home - Simple Workout
Walking for 15 minutes every day has benefits that exceed your expectations, that’s why we’re back today with a15 minutes walk at home especially for beginners to learn with us the basics of setting a healthy routine in your lifestyle. strengthening your muscles, boosting your bone health, maintaining excellent cardiorespiratory health are ...
247.5K viewsNov 22, 2021
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Looking for an effective walking exercise for weight loss? Rack up those 3000 steps workout in record time while enjoying every heart-pumping moment of this Walking Cardio Workout. 💥 #walkingworkout #cardio #lowimpactworkout #beginnerfriendly | Get Fit With Rick
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