Oh yeah..... Matt Guthery you'll like this one 😉 So I warmed up for body combat with a couple of cheeky sets of deadlifts... I was meant to lift this one once.... Just once... I haven't lifted 120kg for a long time!... I was absolutely buzzing when the traffic lights (❤️25💛15💚10 ) flew up like a feather, I figured I might as well just on going ...(spoken like Forest Gump) Didn't wanna go too hard though, I still had an hour of intense cardio ahead of me lol.... so just the 10x70kg, 10x100kg a
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