All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Upper-Back Flexibility
Upper Back
Stretches
Neck Flexibility
Exercise
Yoga
Upper-Back
Upper Back
Stretching
Upper
Body Flexibility
Upper-Back
Exercises
Upper Back
Muscles
Upper Back
Stretch
Yoga Upper Back
Pain
Lower
Back Flexibility
Upper-Back
& Torso Stretch
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Upper Back
Stretches
Neck Flexibility
Exercise
Yoga
Upper-Back
Upper Back
Stretching
Upper
Body Flexibility
Upper-Back
Exercises
Upper Back
Muscles
Upper Back
Stretch
Yoga Upper Back
Pain
Lower
Back Flexibility
Upper-Back
& Torso Stretch
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
2:09
Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise
18K views
Oct 2, 2019
YouTube
Stick Mobility
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K views
Nov 23, 2020
YouTube
Jessica Valant
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
874.8K views
Feb 5, 2019
YouTube
HannahMartinRG
23:24
Upper Back Love | Yoga For Back Pain
7.2M views
May 26, 2019
YouTube
Yoga With Adriene
8:53
How I got a Flexible Back! Flexibility Stretches
719.1K views
Apr 1, 2023
YouTube
Anna McNulty Stretches
9:08
How To Stretch Your Back! Back Mobility Follow Along Routine
185.9K views
Oct 12, 2023
YouTube
Tone and Tighten
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min
…
254.7K views
Oct 10, 2018
YouTube
Jessica Valant
Flexibility Stretches - Upper Body and Back Exercises
339.6K views
Jun 29, 2012
YouTube
Fit For A Feast
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi
…
174.5K views
Jul 14, 2022
YouTube
Daniela Suarez
11:42
7 Upper Back Stretches For Pain Relief
236.8K views
Dec 12, 2020
YouTube
Bob & Brad
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342.4K views
Jan 24, 2018
YouTube
Strength Side
16:26
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stret
…
467.2K views
Jun 23, 2021
YouTube
Yoga With Bird
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti
…
722.3K views
Apr 21, 2015
YouTube
Michelle Kenway
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M views
Jul 10, 2021
YouTube
Anna McNulty
4:15
2 Upper Back Exercises For Strengthening With Resistance Ba
…
201K views
Jul 27, 2015
YouTube
Michelle Kenway
8:20
How to get a Flexible Back Fast!
3.9M views
Oct 9, 2022
YouTube
Anna McNulty Stretches
16:34
15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF | Yoga Fo
…
41.4K views
May 2, 2020
YouTube
Yoga with Uliana
3:41
BASIC back flexibility stretches
536.8K views
Mar 7, 2016
YouTube
Alivia D'Andrea
10:24
CONTORTION .2 | STRETCHING FOR UPPER BODY FLEXIBILITY |
…
74K views
Dec 13, 2018
YouTube
Ribby Eildon
7:33
How To Strengthen Your Upper Back Posture Muscles
493.5K views
Nov 4, 2021
YouTube
Tone and Tighten
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
811.3K views
Jul 17, 2022
YouTube
Anna McNulty Stretches
5:19
Best Upper Back Stretches (Thoracic Spine Relief)
64.9K views
Jan 3, 2020
YouTube
Vive Health
8:11
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M views
Nov 23, 2019
YouTube
Anna McNulty
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro
…
331.6K views
Jan 27, 2021
YouTube
The Jess Nichole
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
665.9K views
Jun 23, 2022
YouTube
Tone and Tighten
22:38
Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Should
…
91.9K views
Oct 30, 2020
YouTube
Yoga With Bird
5:14
Physio Upper Back Stretches that Relieve Pain and Stiffness - Part 2
42.3K views
May 6, 2015
YouTube
Michelle Kenway
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex
…
5M views
Jun 8, 2014
YouTube
YOGATX
36:29
30 min Yin Yoga for Backbends and Spine Flexibility
74.6K views
Apr 18, 2019
YouTube
Yoga with Kassandra
See more videos
More like this
Short videos
Improve Posture with These 5 Effective Upper Back Exe
…
173.3K views
Feb 28, 2024
TikTok
victoriarosefitness
0:09
11M views · 23K reactions | Crawling is great for your u
…
5.3K views
2 weeks ago
Facebook
Nick Ball
1:28
7.2K views · 273 reactions | Tight shoulders or upper b
…
5.9K views
2 weeks ago
Facebook
Alejandro Matias
0:49
Upper back and shoulder opening - Beginner to Adva
…
6K views
3 months ago
Facebook
Yoga With Rocky
0:11
Start doing this exercise to work on strengthening you
…
550 views
3 months ago
Facebook
Gina Marshall
1:00
Better Posture - a quick exercise for upper back str
…
18.9K views
Jan 11, 2022
YouTube
GMB Fitness / Praxis
0:15
Best Stretches to get a Flexible Back!
3.9M views
Nov 12, 2020
YouTube
Anna McNulty Shorts
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
14.2K views
7 months ago
YouTube
Precision Movement
0:08
Unlock Your Backbend | Flexibility Routine for a Str
…
92 views
2 months ago
YouTube
yoga_with_Sherwal
1:01
The Top 4 Back Exercises Right Now For Maximum U
…
27.1K views
6 months ago
YouTube
Cole Harrison
Effective Upper Back Exercises for a Wider Back
…
1.2M views
Jul 4, 2023
TikTok
dickersonross
0:12
Flexible stretch | Stretch Routine | Backbend Fast |
…
6.7K views
Mar 2, 2023
YouTube
Pro Gym
0:28
Bodyweight Exercises and Stretches for Back Flexibili
…
35.5K views
Dec 8, 2022
TikTok
dance.with.kayleen
0:20
Upper Back Flexibility Check: Teacher’s Adjustment
6.7K views
2 months ago
YouTube
YOGA VEER
1:15
Shoulder Rotation in Rajakapotasana | Yoga for
…
691 views
5 months ago
YouTube
Yogagiri
Improve Flexibility in One Week with These Simple Ex
…
128.7K views
Jan 10, 2023
TikTok
moorewellness
0:46
The best back flexibility warm-up drills🫡🫡
7.7K views
Jun 7, 2023
YouTube
Eden Carlisle
Daily Stretch Routine for Flexibility and Gymnastics
437.3K views
Jan 11, 2023
TikTok
elisewdl
0:45
Backbend Flexibility Training Challenges
871.4K views
Jun 7, 2023
TikTok
anastasiyadance_
0:10
4 Stretches That Instantly Improve Your Back Flexibili
…
188K views
2 months ago
YouTube
Flex with Olha
See all
Feedback