Swimming Dry Land Stretch Cords With Paddles
Swimming Dry Land Stretch Cords With Paddles
69 viewsSep 1, 2020
volaresports.com
Using stretch cords across lanes can improve swimmers' push-offs. Swimmers should scrape their backs on the cord as their speed increases. This ensures they're coming up at a shallow angle, not too steep. This technique can be varied by age group and ability. #swimming #pushOffs #swimTechnique #training #stretchCords | GoSwim.tv
Using stretch cords across lanes can improve swimmers' push-offs…
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156K views · 2.9K reactions | Stretch cords can help you identify, isolate, awaken, and strengthen the muscles that should be used to apply power during the catch and early part of the pull. https://www.goswim.tv/lessons/2777-single-arm-early-vertical-forearm-evf #swimming #freestyle #swimmingtips | GoSwim.tv | Facebook
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156K views · 2.9K reactions | Stretch cords can help you identify, isolat…
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Video: 9 Stretch Cord Exercises to Improve Swim Strength and Technique
Video: 9 Stretch Cord Exercises to Improve Swim Strength and Techn…
Jun 21, 2021
triathlete.com
11 Best Swim Cords (2025 Reviews) - Swim Network
11 Best Swim Cords (2025 Reviews) - Swim Network
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swimnetwork.com
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