20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
YouTubeHASfit
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/senior/chair-exercises-sitting-down/ for the 20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE instructions Donate with Patreon: https://www.patreon.com ...
3.7M viewsNov 14, 2016
Shorts
đź’Ş How To V-SIT (Full Workout)
0:17
203.7K views
đź’Ş How To V-SIT (Full Workout)
SaturnoMovement
Perfect Wall Sit Form Tips for Beginners
1:00
257.8K views
Perfect Wall Sit Form Tips for Beginners
bandbar
Sit Ups Challenge
100 Sit Ups Challenge and Core (Try at Home) Workout
7:12
100 Sit Ups Challenge and Core (Try at Home) Workout
YouTubeSubfeed
1 month ago
10 Minute Sit-Up Challenge Workout Sydney Cummings
12:22
10 Minute Sit-Up Challenge Workout Sydney Cummings
YouTubeSydney Cummings
68.6K viewsJan 31, 2019
Day 10: 100 Sit Ups! | 100 Ab Challenge w/ Rosanna Pansino
11:05
Day 10: 100 Sit Ups! | 100 Ab Challenge w/ Rosanna Pansino
YouTubeblogilates
388.3K viewsJan 9, 2019
Top videos
Get Fit For Beginners 7 minute Sit Fitness
7:33
Get Fit For Beginners 7 minute Sit Fitness
YouTubeRachel Holmes
51.7K viewsJan 18, 2023
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.3M viewsFeb 12, 2021
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 14, 2021
Sit Ups Benefits
Benefits of Doing 50 Sit Ups Daily (Instant Results)
3:59
Benefits of Doing 50 Sit Ups Daily (Instant Results)
YouTubeThe Health Route
608 viewsDec 22, 2020
What Happens to Your Body If You Do 50 Sit-ups Every Day For 30 Days || Benefits Of Sit-ups ||
6:34
What Happens to Your Body If You Do 50 Sit-ups Every Day For 30 Days || Benefits Of Sit-ups ||
YouTubeHealth Haven
8.6K viewsJun 17, 2023
10 Sit-Ups a Day: The Unexpected Benefits You NEED to Know!
1:11
10 Sit-Ups a Day: The Unexpected Benefits You NEED to Know!
YouTubeMyKetoTricks
323 views2 months ago
Get Fit For Beginners 7 minute Sit Fitness
7:33
Get Fit For Beginners 7 minute Sit Fitness
51.7K viewsJan 18, 2023
YouTubeRachel Holmes
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.3M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.4M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At Home
8:04
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At …
263.9K viewsDec 17, 2021
YouTubeVitality
Home L-Sit Workout For Absolute Beginners | NO EQUIPMENT (Calisthenics for Beginners)
4:51
Home L-Sit Workout For Absolute Beginners | NO EQUIPMENT (Calis…
349.4K viewsFeb 9, 2021
YouTubeAshton Fitness
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Seated Abs | Limited Mobility Workout
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
172K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
1.7M views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.3M viewsNov 15, 2020
YouTubeMore Life Health Seniors
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
150.8K viewsFeb 22, 2021
YouTubeCaroline Jordan
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
303.9K viewsJan 9, 2019
YouTubeMore Life Health Seniors
38:02
#143 Get Ready to Try These Simple Sitting Exercises!
28.1K viewsMay 8, 2023
YouTubeDr. Andrea Furlan
21:12
Chair Workout | Get Fit In 20 Minutes đź’Ş
270.3K viewsNov 16, 2018
YouTubeCaroline Jordan
18:16
SITTING CARDIO WORKOUT | CHAIR EXERCISES TO LOSE WEI…
887.1K viewsFeb 14, 2023
YouTubeWorkout 4D
0:28
How to Do a Wall Sit Exercise | 30 Seconds | MedBridge
Apr 19, 2023
YouTubeMedbridge
1:34
Daily 5 minute L-SIT routine | 5 Exercises to FIX Tight Hips
266 views2 weeks ago
YouTubeFamba
9:30
How To Do a Perfect Sit-Up (5 EASY STEPS!) | V SHRED
1.8M viewsJul 23, 2019
YouTubeV Shred
0:28
How To Sit up | Nuffield Health
227.9K viewsApr 17, 2015
YouTubeNuffield Health
1:43
How to Do a Sit Up
11.9M viewsApr 5, 2009
YouTubeLIVESTRONG
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
339.1K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
11:19
Seated Leg Exercise Routine For Seniors | More Life Health
165.6K viewsJan 27, 2020
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
155.9K viewsApr 19, 2020
YouTubeMore Life Health Seniors
0:24
How To Do Sit Ups
50.9K viewsFeb 1, 2018
YouTubePureGym
2:56
Crunches vs Sit Ups: which one is best and how to do it
3.2M viewsSep 15, 2017
YouTubeGet Exercise Confident
30:34
Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Inten…
160.8K viewsFeb 26, 2021
YouTubePaul Eugene
5:31
Floor L-sit Progression Tutorial by Antranik
1.9M viewsNov 15, 2013
YouTubeAntranik Kizirian
8:45
Seated Exercise: Head To Toe Gentle Workout
655.9K viewsAug 15, 2015
YouTubeThe Sunflower Channel
15:41
15 Minutes of Seated Leg Workout - Exercise from the Comfort of Home
290.6K viewsJul 26, 2020
YouTubeVive Health
5:25
The Best 5 Minute Seated STRETCH Routine For Women Over 50!
53.5K viewsMar 27, 2024
YouTubefabulous50s
13:51
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
182.9K viewsDec 21, 2020
YouTubeCaroline Jordan
See more videos
Static thumbnail place holder

Short videos

0:17
đź’Ş How To V-SIT (Full Workout)
203.7K viewsApr 8, 2022
YouTubeSaturnoMovement
1:00
Perfect Wall Sit Form Tips for Beginners
257.8K viewsApr 19, 2024
TikTokbandbar
1:15
V-Sit - Where to Start, Proper Progressions, and How to …
32.9K viewsMay 2, 2023
YouTubeSTRIQfit
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
28.9M viewsMay 27, 2023
YouTubeJeremy Ethier
0:31
Dumbbell Wall Sit Exercise: How to Do It and Benefits
2.7K viewsApr 1, 2023
YouTubeKCFITCLUB
0:57
Exploring Different Variations of the Best Sitting Exercis…
153 viewsMar 30, 2024
YouTubeprof. Jaykumar Wahule
0:39
Unlock Your Hips: Mobility Exercises for Sitting
707 views2 months ago
YouTubeOcraMed Health
0:38
How to do the sit-to-stand exercise
1.3K viewsJun 5, 2023
YouTubePT Solutions Physical Therapy
0:32
14 day wall sit challenge to boost leg strength fast
1 views3 weeks ago
YouTubeSweat Science
0:51
Master Scrunchy Sit-Starts: 3 Essential Exercises for Cor…
1.2K views1 month ago
YouTubeThe Climbing Doctor
0:10
Beginner L-Sit Tutorial Exercise
952 viewsJul 30, 2024
YouTubeLlarance Turner
0:51
Mastering Correct Sitting Posture: Techniques for He…
323 viewsNov 26, 2023
YouTubeFriendly Doctor
0:11
Train With Me: Master Your Sit-ups for Strong Abs!
539 views1 month ago
YouTubeAnabolic Boost
1:11
10 Sit-Ups a Day: The Unexpected Benefits You N…
323 views2 months ago
YouTubeMyKetoTricks
0:14
Sitting Coordination Exercises in Physical Ther…
1.4K viewsMar 31, 2024
YouTubeThe Note Ninjas
0:34
30 DAYS TO STRONGER LEGS WITH THE WALL SIT …
99 views3 weeks ago
YouTubeFitFlicks Move
0:14
Extomy on TikTok
651.3K viewsDec 17, 2020
TikTokextomy
0:15
How to do a seated row
527.6K viewsMay 13, 2023
YouTubeNuffield Health
0:09
Wall Ball Sit Ups - Tutorial For Beginners - Abdominal …
800 viewsAug 14, 2024
YouTubeTHE HUNGRY ELITE
0:37
✅ Pass the Simple Sit-to-Stand Test: Improve Streng…
503 views5 months ago
YouTubeThe Pannell Project
Static thumbnail place holder