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6:54
YouTube
AskDoctorJo
Anterior Shin Splints Treatment Stretches & Exercises - Ask Doctor Jo
These anterior Shin Splints stretches and exercises are for shin splints that are usually felt on the outside of the shin where the anterior tibialis muscle sits. Shin splints are often caused by repeated trauma to the connective muscle tissue around the tibia bone. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/anterior ...
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