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Here’s 6 ways to add more protein to your next bowl of oatmeal to make it more blood sugar friendly. OatmeaI does offer fiber and protein and is a whole grain, but for many people living with diabetes or other conditions that impact blood sugar levels they can be a difficult food to navigate. By adding more protein to your bowl of oatmeal you’re slowing down how quickly your body can digest the oatmeal… Which is a good thing. This means we’re less likely to see a blood sugar spike afterwards and
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Here’s 6 ways to add more protein to your next bowl of oatmeal to make it more blood sugar friendly. OatmeaI does offer fiber and protein and is a whole grain, but for many people living with diabetes or other conditions that impact blood sugar levels they can be a difficult food to navigate. By adding more protein to your bowl of oatmeal you’re slowing down how quickly your body can digest the oatmeal… Which is a good thing. This means we’re less likely to see a blood sugar spike afterwards and
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