25 minute prenatal yoga class | full body pregnancy yoga
24:59
YouTubeBettina Rae
25 minute prenatal yoga class | full body pregnancy yoga
This 25 minute prenatal yoga class is suitable for all trimesters. Move as slowly as you need and use as many props as you need to accomodate your growing belly. We move from kneeling to standing frequently in this class. If you're feeling awkward, move slowly. It doesn't matter how long it takes you to move through these yoga poses. The more ...
839 viewsOct 6, 2024
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