HOW TO DO A MOON SALUTATION - for a calming and cooling practice
12:27
YouTubeJacqui Noel Yoga
HOW TO DO A MOON SALUTATION - for a calming and cooling practice
This is the Sun Salutation's lesser known sister! Chances are you've never done a Moon Salutation in class before, but it is a beautiful sequence that's great for when you need a calming practice that won't overstimulate you. It's the perfect flow to wind down before bedtime. So learn step-by-step how to do the Moon Salutation. It's wonderful ...
69.3K viewsNov 29, 2020
Shorts
Yoga for Beginners | How to do a Moon Salutation | Chandra Namaskar | Yogalates with Rashmi
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Yoga for Beginners | How to do a Moon Salutation | Chandra Namaskar |
Yogalates With Rashmi
Chandra Namaskar|Step by Step Moon Salutation |Lunar Yoga|San Yoga Studio
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San yoga Studio
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Rich in symbolic meaning and physical benefits, celebrate Summer Solstice and yoga day with some Sun Salutation 🌞 | GoodLife Fitness
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