Migraines usually happen in up to four stages,prodrome, aura, headache, and postdrome, but not everyone goes through all of them. Everyone’s migraine experience is different, and the symptoms can change from one attack to another. Getting to know the signs of each stage can really help you understand what’s going on with your migraines. You might only get one stage, a few of them, or a mix that’s different each time. How long and how intense each stage is can vary too. Paying attention to what h
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A migraine has multiple phases not just the painful headache. The prodrome can last minutes to half an hour, followed by a quiet pause before the attack hits. After the pain fades, many people experience the “postdrome,” often described as a migraine hangover that can linger for hours or even days. #MigraineAwareness #BrainHealth #HeadacheRelief #KnowThePhases | St. Michael's Eye & Laser Institute
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Could your random symptoms actually be the start of a migraine attack? Migraine attacks don’t just begin with pain, they move through phases. The very first is called prodrome, and it can last for hours or even days before head pain begins. During prodrome, your brain is already in migraine mode, quietly setting the stage for what’s coming. Some of the most common early signs include: ➡️ Excessive yawning ➡️ Food cravings ➡️ Mood changes (like irritability or feeling down) ➡️ Fluid retention or
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