We met Dr. Doug McGuff today at his Ultimate Exercise Training Center in Greenville, SC! You may have heard Barbara O’Neill mention him in her lectures. He is the author of Body by Science, The Body by Science Question and Answer Book, & The Primal Prescription. I learned so much 😍! OK B Healthy ♥️ Jacqueline | OK B Healthy
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Doug McGuff on Instagram: "The importance of strengthening the lower back • • • • • #the20minuteworkout #workout #strengthtraining #weightlifting #gym #fitness #personaltraining #personaltraininggreenvillesc #persontrainingsenecasc #greenvillesc #gvlsc #senecasc #weightloss #fitness #womenshealth #menshealth #superslow #medx"
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