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Leg Stretches
Beginner Leg
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Stretching
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Anna McNulty
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and Splits
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7:30
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Fabulous50s
15K views · 875 reactions | This stretch routine is magic for your...
Fabulous50s. . This stretch routine is magic for your legs! Stretching every single day is essential for maintaining vitality, relieving tight muscles, and increasing flexibility over 50. By stretching, we are releasing tension build-up in our muscles and loosening tightness that can hinder our mobility. And if you haven't done stretches for ...
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