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4 Reasons Why EVERYONE Should Be Juicing! Number 1: Most of us are in a Calorie Surplus while being Nutrient Deficient. Why? >> Most of us are eating enough food... or even MORE than enough... but we aren't eating enough vitamins and minerals. There are over 30 Vitamins and Minerals you need everyday and juicing is a great way to put them in your body, EVERY SINGLE DAY. Number 2: Juicing. Works. Fast. Why? >> Some foods can take a LONG time to digest. Juice digests in about 15-20 minutes. So if
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I don’t know about you, but I always adore the beautiful colors my juices come out to be. Even after making so many juices I still say “wow! That’s so pretty “ 😀 Here’s why drinking a wide range of colors is good for you: 🟡 Yellow – Brightens your mood boosts digestion (think pineapple, lemon, ginger) 🟢 Green – Detoxifying energizing (kale, cucumber, parsley, celery) 🔴 Red – Antioxidant-rich heart-loving (beet, pomegranate, strawberry) 🟣 Purple – Brain-nourishing beauty-supporting (blueberr
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