Walking WORKS! 👟 The best thing about Walking is that it’s SIMPLE fitness. Walking is one of the healthiest habits you can adopt … any time of the year. Walking is natural to the body, very accessible and so easy to start. All you have to do is lace up your shoes and take that first step! The beauty of our Fitness Walks is that you can move at your own pace. It’s not always the quantity of the steps, but the QUALITY of each step that counts! Start with our Classic 1 Mile workout (just 15 minute