Hip Flexors EXPLAINED | Iliopsoas & Other Hip Flexors
8:28
YouTubeCatalyst University
Hip Flexors EXPLAINED | Iliopsoas & Other Hip Flexors
READ MORE BELOW! In this video, we explore the muscles that facilitate hip flexion and the origins, insertions, actions, and innervation of the iliopsoas. INSTAGRAM | @thecatalystuniversity I’m starting an Instagram page @thecatalystuniversity for additional helpful content and other things I find fun and interesting including but not limited ...
8.4K viewsJan 31, 2021
Hip Flexor Exercises
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1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
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