High intensity exercise can make our liver release a bunch of glucose in our bloodstream to fuel our hard working muscles. That can show up on a glucose monitor as a spike! More moderate activity like running usually doesn’t lead to those big spikes. But don’t worry- intense exercise induced spikes aren’t bad for us- the benefits of exercise far outweigh the short term inflammation from the spikes. | Glucose Goddess
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Dynasynq - the smartwatch that takes blood glucose test care to the next level! Unique non-invasive glucose test tech make your glucose monitor easier. Also it has ECG, CGM, sleep record and other functions. All the info awaits you at dynasynq.com! #dynasynq #smartwatch #bloodglucose #bloodglucosemonitor #diabetes #diabetic #diabeticwarrior #giftforparents #health
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