Yoga Headstand (Sirsasana)
Yoga Headstand (Sirsasana)
Dec 9, 2021
verywellfit.com
Headstand Benefits & Pose Breakdown
Headstand Benefits & Pose Breakdown
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adventureyogaonline.com
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338K views · 1.5K reactions | Part 2 Headstand, Category: balancing pose Benefits: improves blood flow towards the head, Gaze: front Modifications: it’s easier to take support with the wall Contraindications: Recent or chronic injury to neck, lower back, wrist Anatomy : shoulders, wrist, Abdomin #yashmoradiya #yashyoga #84yogasana #yogatutorials | Yash Yoga | Facebook
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