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72 reactions · 7 comments | To watch the full video of, “Gym Ball Exercises for the Knees”, click on the link mentioned: https://youtu.be/iC8E0cswFcY Knee Pain is such a problem that is faced frequently, by both the young and the old. So to deal with this problem we have come up with a one minute explainer, which demonstrates one simple exercise that you could try right from the comfort of your home, for knee pain relief with the use of a Gym Ball. | Namaste Yoga Classes | Facebook

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