Why do players grunt in tennis? 🗣️🎾 Grunting is a powerful exhale at the moment of contact! There are many benefits such as: • Generating more power by engaging their core • Stay relaxed and avoid holding tension • Keeping a consistent rhythm on every shot Next time you are training try to practice exhaling, you will see some great benefits 🎾💨 #tennis #tennistips | Dylan Gee
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Why do players grunt in tennis? 🗣️🎾 Grunting is a powerful exhale at th…
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