7 Minute Senior Fitness Workout | Standing or Seated Chair Exercises for Improved Health
11:28
YouTubeLucy Wyndham-Read
7 Minute Senior Fitness Workout | Standing or Seated Chair Exercises for Improved Health
Welcome to your FREE 7-minute senior fitness workout! for Improved Health As your qualified trainer, Lucy Wyndham-Read, I have created this for you. This is a gentle yet effective exercise routine designed specifically for seniors. Whether you prefer standing or seated exercises, this workout is perfect for you! Click Here for Lucy's Healthy ...
28K views2 months ago
Shorts
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
2.8M views
20 Minute Dance Workout for Seniors | SilverSneakers
SilverSneakers
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
4.9M views
The Best 25 Minute Exercise Routine For Seniors Over 60
ElderfitTV Experts In Over
Senior Yoga Videos
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
4.1M viewsJun 3, 2018
15-Min Gentle Chair Yoga for Seniors | Improve Strength, Balance & Mobility
17:14
15-Min Gentle Chair Yoga for Seniors | Improve Strength, Balance & Mobility
YouTubeYoga & You
2.4K views1 month ago
Chair Yoga for Seniors | Safe & Gentle 20 Minute Full Body Warm-Up Routine
18:43
Chair Yoga for Seniors | Safe & Gentle 20 Minute Full Body Warm-Up Routine
YouTubeYoga & You
9.5K views3 months ago
Top videos
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
YouTubeHASfit
830.9K viewsApr 19, 2021
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home
26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home
YouTubeImproved Health
1M viewsFeb 1, 2021
15 Minute Chair Workout Routine For Seniors: Simple Seated Exercises
15:42
15 Minute Chair Workout Routine For Seniors: Simple Seated Exercises
YouTubeElderfitTV Experts In Over
165.2K views8 months ago
Low Impact Cardio for Seniors
15 Minute Low Impact Cardio Workout to the Beat for Beginners & Seniors
15:21
15 Minute Low Impact Cardio Workout to the Beat for Beginners & Seniors
YouTubeSeniorShape Fitness
43.3K views5 months ago
Just 15 Minutes Daily to Better Health | Low Impact Cardio After 50
18:05
Just 15 Minutes Daily to Better Health | Low Impact Cardio After 50
YouTubeImproved Health
30.7K views1 month ago
Cardio & Strength Workout // Low Impact, Full Body & Fun!
39:24
Cardio & Strength Workout // Low Impact, Full Body & Fun!
YouTubeSeniorShape Fitness
132.3K viewsJun 2, 2025

Jump to key moments of Fun Exercises for Senior Citizens

30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
830.9K viewsApr 19, 2021
YouTubeHASfit
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home
26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home
1M viewsFeb 1, 2021
YouTubeImproved Health
15 Minute Chair Workout Routine For Seniors: Simple Seated Exercises
15:42
15 Minute Chair Workout Routine For Seniors: Simple Seated Exercises
165.2K views8 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.8M viewsSep 2, 2021
YouTubeSilverSneakers
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
4.9M viewsNov 21, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
6.4M viewsDec 21, 2016
YouTubeHASfit
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
786.2K viewsFeb 13, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
512.5K viewsSep 11, 2023
YouTubeHASfit
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
506.3K viewsFeb 20, 2023
YouTubeHASfit
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
1.1M viewsFeb 10, 2021
YouTubeElderfitTV Experts In Over 60s Health & Fitness
24:03
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Strength & Stability (Must Watch)
118.9K viewsApr 2, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20:12
10 Must Do Exercises for Seniors (Perfect for Ages 50+)
131.8K viewsNov 5, 2024
YouTubeyes2next
18:43
Chair Yoga for Seniors | Safe & Gentle 20 Minute Full Body Warm-Up Routine
9.5K views3 months ago
YouTubeYoga & You
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
1.6M viewsNov 9, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
403.3K viewsJan 16, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
24:39
20-Min Balance Workout for Seniors | Stop Falls & Improve Balance
125K views10 months ago
YouTubeyes2next
15:25
Gentle Full Body Workout for Seniors | Day 3 Better Balance Program
50.9K views4 months ago
YouTubeyes2next
46:58
Simple Chair Exercise Routine for Seniors Over 60
270.8K views7 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:02
5 Must-Do Exercises for Seniors (60+) to Stay Strong & Independent
88.2K viewsMar 18, 2025
YouTubeyes2next
2:56
3 Easy Home Exercises for Seniors Over 70
1.3M views7 months ago
YouTubeFront Row with Ed and Elizabeth
29:30
Fun Senior Gold Chair Dance Fitness | Rocking Oldies Seated Workout
109.6K viewsNov 1, 2024
YouTubePaul Eugene
27:18
Strength Training Workout for Older Adults
628.1K viewsSep 27, 2017
YouTubeNational Institute on Aging
6:05
Seniors: TOP THREE EXERCISES TO IMPROVE BALANCE AND WALKING
767.9K viewsMay 19, 2024
YouTubeBalance Builders by Doug Weiss
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
3.5M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20:29
20 Minute Chair Exercise Routine for Seniors
705.1K viewsAug 29, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
3M viewsMar 19, 2020
YouTubeJenny McClendon
11:38
10-Minute Standing Exercises for Seniors - Fun & Easy Fitness Routine For Older Adults
181.6K viewsSep 27, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners
611K viewsMay 1, 2020
YouTubeJenny McClendon
36:48
20 Fun and Engaging Activities for Older People Who Live Alone | Hobbies for Older Adults
8K viewsMar 18, 2025
YouTubeGolden Years
See more
Static thumbnail place holder