7 Things You Shouldn't Feel Guilty For Guilt is defined as a “feeling of deserving blame, anger, or shame, often evoked when we consciously hurt others with our words, choices, or actions”. Have you ever felt guilty or ashamed about something but didn’t understand why? Youtube link: https://youtu.be/F9YRMJZzHCY | Psych2Go
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7 Things You Shouldn't Feel Guilty For Guilt is defined as a “feeling o…
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👉Do you feel guilty any time you need to say no? Is that guilt so intense that you often find it easier to just say yes (when you wanted and needed to say no)? Sometimes it makes sense to feel guilty. But sometimes feelings that repeatedly arise and feel out of proportion to the situation, they can be a reflection of the past. So what can we do about it? There is no quick fix to making that feeling disappear. We have to start with understanding the past events that conditioned this response and
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