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Have you heard of counter pressure in childbirth and labor? Did you use counter pressure when you gave birth to your baby? This is an incredible technique that your partner or labor support person or doula (or your labor and delivery nurse) can do for you when childbirth pain comes on with contractions. Or if you’re having back pain or back labor. Here’s a few types of counter pressure you can try! **for informational purposes only** #birthtips #givingbirth #laboranddeliverynurse #laboranddelive
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