Stay smoke-free with our tips and the I Quit Programme. It now offers new personalised quit journeys customised to fit your lifestyle, habits and profiles. Sign up for the programme, stay smoke-free for 28 days and you’ll even receive $50 worth of HPB eVouchers! Terms and conditions apply. Don’t underestimate the power of distraction. When cravings hit, distract yourself with a new hobby. Build toy models or solve jigsaw puzzles to keep your fingers and mind busy. So you can ride out the craving
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Do you, or does someone you love, smoke? According to a recent study by the American Cancer Society, 190,500 of the cancer deaths in the U.S. this year will be caused by smoking. And that's to say nothing of the deaths from bronchitis, emphysema, and heart disease. But it is possible to diminish cigarette cravings and reclaim your power. Next time you're craving a cigarette, give this meditation a try. And please pass this along to anyone else who could benefit! <3 | Nick Ortner
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We know that it's hard to quite smoking. Black Pepper Essential Oil can absolutely help with cravings. Get your Black Pepper and an array of other Organixx individual bottles of 100% USDA Certified Organic Essential Oils for 70% OFF RIGHT NOW but only while supplies last. Go here to get the deal! --> http://bit.ly/2nUEPlG | Organixx
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