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Brisk Walking vs Casual Stroll – Which One Actually Helps Your Heart? | Dr Prateek Bhatnagar Brisk walking or casual strolling – which is better for your heart? 🚶‍♂️❤️ In this video, Dr. Prateek Bhatnagar, Senior Cardiac Surgeon, explains the science behind walking styles, their impact on heart health, and the best way to protect your cardiovascular system. #BriskWalking #HeartHealth #DrPrateekBhatnagar #CardiacSurgeon #WalkingBenefits #HealthyHeart #CardioCare #OmegaHospitals #CasualStroll #He
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