3 BOSU exercises
0:15
YouTubeMuscle and Motion
3 BOSU exercises
#shorts A BOSU ball is a great training tool you can add to different exercises. It is a balance aid, helping users coordinate muscles and improve neuromuscular control. But it also assists in several other types of training, such as core training, rehabilitation, and strength training. The BOSU is a useful version of the stability ball. 'BOSU ...
31.3K viewsFeb 24, 2023
Shorts
15 MUST-DO Bosu Ball Core Exercises (For STRONG RIPPED Six Pack Abs)
5:20
297.4K views
15 MUST-DO Bosu Ball Core Exercises (For STRONG RIPPED Six Pack Abs)
Criticalbench
BOSU® Stable Core | 10 min Ab Workout with Trainer Kaitlin
11:44
30.3K views
BOSU® Stable Core | 10 min Ab Workout with Trainer Kaitlin
BOSU
BOSU Workout
BOSU Full Body Workout with Weights
0:23
BOSU Full Body Workout with Weights
YouTubeMichelle Briehler
5.5K views11 months ago
Try the BOSU Squat Hold for Balance and Stability
0:15
Try the BOSU Squat Hold for Balance and Stability
YouTubeAnytime Fitness
1.8K views2 months ago
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
YouTubeGeeked Rehab
2.5K views8 months ago
Top videos
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
YouTubeKarl Sterling
13.4K views3 months ago
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
YouTubeBOSU
57.7K viewsJul 29, 2024
BOSU: The Secret to Perfect Balance?
0:36
BOSU: The Secret to Perfect Balance?
YouTubeStrong and Fit Over 50
1.1K views1 month ago
BOSU Balance Exercises
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
YouTubeCHRISTINA DORNER
2.8K views6 months ago
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Hops on a BOSU Ball 🔥🥵 #balance
0:10
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Hops on a BOSU Ball 🔥🥵 #balance
YouTubeGeeked Rehab
3.7K views8 months ago
Bosu Ball Exercises Build Core Strength and Stability
0:39
Bosu Ball Exercises Build Core Strength and Stability
YouTubeBoot Camp Work Outs
20K viewsSep 16, 2022
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance S…
13.4K views3 months ago
YouTubeKarl Sterling
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball …
57.7K viewsJul 29, 2024
YouTubeBOSU
BOSU: The Secret to Perfect Balance?
0:36
BOSU: The Secret to Perfect Balance?
1.1K views1 month ago
YouTubeStrong and Fit Over 50
BOSU Full Body Workout with Weights
0:23
BOSU Full Body Workout with Weights
5.5K views11 months ago
YouTubeMichelle Briehler
Try the BOSU Squat Hold for Balance and Stability
0:15
Try the BOSU Squat Hold for Balance and Stability
1.8K views2 months ago
YouTubeAnytime Fitness
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #ba…
2.5K views8 months ago
YouTubeGeeked Rehab
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
2.8K views6 months ago
YouTubeCHRISTINA DORNER
0:10
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Ho…
3.7K views8 months ago
YouTubeGeeked Rehab
0:39
Bosu Ball Exercises Build Core Strength and Stability
20K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
0:29
Transform Your Strength Training with Bosu Elite
1.1K views11 months ago
YouTubeWeckMethod
0:30
Surf tip: On Training with Mini Bosu Balls w/ Rafael Kroeff
4K views3 months ago
YouTubeBasis Surf
◾️◾️◾️あ #streetworkout #handstand #calisthenics #onear…
2.1M views11 months ago
TikTokkohakuoah
0:51
Bosu Ball Explained for Beginners
141.8K viewsAug 12, 2021
YouTubeKevTheTrainer
3:57
Nasal Congestion in Newborns: Effective Care Tips
36.9K views3 months ago
TikTokemefa.bosu
1:02
Emefa Bosu _ NICU on TikTok
17.9K views1 month ago
TikTokemefa.bosu
0:14
BOSU® on Instagram: "New color, new moves. 👀 Everybody say hello …
95.6K views4 months ago
Instagrambosu_fitness
TikTok - Make Your Day
52.8K viewsSep 21, 2023
TikTokayxfit
TikTok - Make Your Day
35K viewsJun 12, 2023
TikTokandrespaccaya
1:01
🔹 BLOCK A – Glute Isolation & Activation 🔥 Purpose: Prime the po…
13.7K views4 months ago
TikTokmarijanafit
See more videos
Static thumbnail place holder