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The martial arts staff, also known as the bo, jo, or gun, is a traditional weapon used in many different styles of martial arts. The staff is typically made of wood and is around six feet long. It is a versatile weapon that can be used for strikes, blocks, and thrusts. One of the most well-known styles that use the staff is Kendo, a Japanese martial art that emphasizes strikes to the head, body, and wrists with a bamboo sword. Another Japanese martial art that utilizes the staff is Jo-jutsu, whi
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