Why didn’t we hear about gluten intolerance as kids? Some scientists suspect it’s not so much the wheat, but possibly a hidden enzyme in processed foods called microbial transglutaminase (mTG), or “meat glue.” Used to bind scraps of meat, boost shelf life, and improve bread texture, mTG may mimic our body’s own enzyme tied to celiac disease, potentially triggering immune reactions, leaky gut, and gluten sensitivity. What really sucks is in most food it isn’t required to be listed as an ingredien
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Reply to @tinabaleena #greenscreen Estrogen needs to be balanced with progesterone #functionalmedicine #womenshealth #hormones #perimenopause
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5 Food Combos That Support Your Daily Hormone Balance Did you know that simple food combinations can support your daily wellness routine? These five pairs blend nutrients that work beautifully together and make your body feel more balanced and energized throughout the day. Here are the combos from the video: Eggs pumpkin seeds → a nourishing mix that supports natural testosterone balance Blueberries Greek yogurt → a calming, steadying combo for your daily rhythm Banana cacao → a naturally uplift
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