🥦 THE "ZERO WASTE" VEGGIE FRITTATA 🍳 Body: Leftover veggies don't have to go to waste. They can be transformed into this delicious Baked Frittata. It acts like a crustless quiche—low in carbs, high in protein, and an excellent option for meal prep. 🌈 Ingredients: 🥦 1 cup Broccoli florets (Blanched) 🥕 1/2 cup Carrots (Shredded) 🌽 1/2 cup Sweet Corn 🌶️ 1/2 Red Bell Pepper (Diced) 🥚 4-5 Eggs (Beaten with splash of milk) 🧀 1/2 cup Mozzarella Cheese 👩‍🍳 Instructions: 1️⃣ Arrange veggies in
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🥦 THE "ZERO WASTE" VEGGIE FRITTATA 🍳 Body: Leftover veggie…
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Cottage Cheese Frittata - Save Recipe Below 👇 This simple meal from my new cookbook Filling Meals is bloody hard to finish. Insane satiety metrics!! Incredibly nutritious. Works better in a metal or stone baking tray as they conduct heat well. Nutrition- 500 kcal (53P, 30C, 21F) Ingredients - 100g courgette (zucchini) 100g red onion 100g tomato 200g cottage cheese (0%) 3 medium eggs 50g reduced fat feta Salt and pepper to taste Chop your courgette, onion and tomato and place in a baking tray. A
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Cottage Cheese Frittata - Save Recipe Below 👇 This simple meal fr…
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Cottage Cheese Frittata - Save Recipe Below 👇 This simple meal from my new cookbook Filling Meals is bloody hard to finish. Insane satiety metrics!! Incredibly nutritious. Works better in a metal or stone baking tray as they conduct heat well. Nutrition- 500 kcal (52P, 31C, 21F) 6g fibre Ingredients - 100g courgette (zucchini) 100g red onion 100g tomato 200g cottage cheese (0%) 3 medium eggs 50g reduced fat feta Salt and pepper to taste Chop your courgette, onion and tomato and place in a bakin
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