Aryna Sabalenka on Instagram: "This was my Fitness program for today First 4 exercises do as a circuit👇 4 x SKIPPING WITH ROPE 1min 4 x PUNCH-CATCH DRILL FAST 30sec 4 x BANDED FAST FEET (forward&back) 1min 4 x 1 EYE CATCH AND THROW 30sec each Another 4 as well as a circuit 👇 4 x MINI BAND HIP ABDUCTION SIT UP 30sec 4 x FROG PUMPS 30sec 4 x REV CRUNCH-UP KICK HIP DRIVE 30sec 4 x BRIDGE AND REACH 30sec HIP THRUSTERS 2 x 20reps"
0:28
Aryna Sabalenka on Instagram: "This was my Fitness program for today First 4 exercises do as a circuit👇 4 x SKIPPING WITH ROPE 1min 4 x PUNCH-CATCH DRILL FAST 30sec 4 x BANDED FAST FEET (forward&back) 1min 4 x 1 EYE CATCH AND THROW 30sec each Another 4 as well as a circuit 👇 4 x MINI BAND HIP ABDUCTION SIT UP 30sec 4 x FROG PUMPS 30sec 4 x REV CRUNCH-UP KICK HIP DRIVE 30sec 4 x BRIDGE AND REACH 30sec HIP THRUSTERS 2 x 20reps"
1.1M viewsMar 1, 2023
Instagramarynasabalenka
Try this 20-minute workout from Aryna Sabalenka to build strength and endurance
Try this 20-minute workout from Aryna Sabalenka to build strength and endurance
9 months ago
womenshealthmag.com
9 exercises from wta number 3 Aryna Sabalenka by her trainer Jason Stacy #tennis | Functional Tennis
1:03
9 exercises from wta number 3 Aryna Sabalenka by her trainer Jason Stacy #tennis | Functional Tennis
22.5K viewsJul 29, 2021
FacebookFunctional Tennis
Aryna Sabalenka’s workout and daily routine to remain fit for and beyond the tennis court
Aryna Sabalenka’s workout and daily routine to remain fit for and beyond the tennis court
3 months ago
MSNSuryakant Das
Preseason Mode Workout Routine for Strength and Endurance
0:14
Preseason Mode Workout Routine for Strength and Endurance
29.5K viewsDec 11, 2021
TikTokaryna.sabalenka
Let's work out with Aryna ♥️ Video Credit: Aryna Sabalenka Ig | Sabalenka-Swiatek Spotlight
0:41
Let's work out with Aryna ♥️ Video Credit: Aryna Sabalenka Ig | Sabalenka-Swiatek Spotlight
3.8K views6 months ago
FacebookSabalenka-Swiatek Spotlight
Effective Mobility and Activation Exercises by Aryna Sabalenka
0:16
Effective Mobility and Activation Exercises by Aryna Sabalenka
564.4K viewsSep 22, 2023
TikTokaryna.sabalenka
0:58
Sweat with Saby: Fitness Tips from Aryna Sabalenka
2.1M viewsApr 8, 2025
TikTokaryna.sabalenka
17:18
Aryna SABALENKA Full Workout Routine
21.6K viewsMar 11, 2021
YouTubeBetter Bodies Tennis Factory
0:35
"I'm excited to be on this level." 🌟 🇧🇾 Aryna Sabalenka is always ready for action. #AusOpen • #AOActive • #oncourt | Australian Open
30.9K viewsJan 8, 2022
FacebookAustralian Open
0:27
Achieving Work-Play Balance with Aryna Sabalenka
575.7K viewsAug 25, 2024
TikTokaryna.sabalenka
6:56
Aryna Sabalenka Workout
37.7K viewsFeb 27, 2020
YouTubeBetter Bodies Tennis Factory
Aryna Sabalenka feels uncomfortable being at the top after stats show her average forehand speed better than Carlos Alcaraz and Novak Djokovic
Sep 2, 2024
firstsportz.com
0:50
This is how champions rock it. Workout session with Aryna sabalenka👌💕
1.5K views1 month ago
YouTubeTennis Lovers Daily
0:15
Aryna Sabalenka's Journey in 2026: Highlights and Insights
1.2M views4 months ago
TikTokaryna.sabalenka
Aryna Sabalenka's profile: Age, height, net worth, social media of Belarus star
Sep 7, 2022
bolavip.com
4:15
Aryna Sabalenka Beautiful Movements | Sporty Movements
54.8K viewsOct 1, 2020
YouTubeSPORTY MOVEMENTS
3:18
I Did Aryna Sabalenka’s Workout [Junior Tennis Training]
631 viewsAug 4, 2024
YouTubeRandom Tennis
9:26
Aryna Sabalenka's Weekly Tennis Workout Plan Guide!
3.7K viewsOct 29, 2023
YouTubePro Player Training Zone
Aryna Sabalenka issues warning to Iga Swiatek as battle for WTA ranking heats up
Sep 25, 2024
firstsportz.com
2:20
Aryna Sabalenka has displayed some serious shot-making en route to her first US Open women's singles quarterfinal. | US Open Tennis Championships
974.7K viewsSep 6, 2021
FacebookUS Open Tennis Championships
0:25
Instagram
908.8K viewsApr 13, 2023
Instagramarynasabalenka
5:02
Aryna Sabalenka's Super Fluid Flexibility Training
4.5K viewsMay 6, 2024
YouTubePro Player Training Zone
3:55
Aryna Sabalenka Motion and Movement
8.5K viewsMay 4, 2023
YouTubeBetter Bodies Tennis Factory
0:25
Aryna Sabalenka’s Pre-Match Workout
6K viewsMar 28, 2025
YouTubeTennis Tracker
9:42
Aryna Sabalenka Unique Tennis Training & Court Practice Explained!
4K viewsJan 30, 2023
YouTubePro Player Training Zone
0:09
Recovery and longevity go hand in hand. 💪🏼 I’ve added the new IM8 Daily Ultimate Longevity to my routine — a formula designed to target all 12 hallmarks of aging with its powerful 5-Complex System. It supports recovery, cellular energy, and performance from the inside out. Taking it in the afternoon or post-training helps me refuel without the crash. Being part of the IM8 team means more than just using a product — it’s about backing something I believe in for the long run. Use code ARYNA for
704.9K views5 months ago
FacebookAryna Sabalenka
0:11
Australian Open on TikTok
Jan 31, 2023
TikTokausopen
0:59
Aryna Sabalenka Has a Watch For Every Fit
154.4K views9 months ago
YouTubeGQ
12:37
Aryna Sabalenka Practice Session | Australian Open 2024
108.5K viewsJan 9, 2024
YouTubeAustralian Open
See more