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12:05
YouTube
AskDoctorJo
Shoulder Passive & Active Assisted Range of Motion Exercises - Ask Doctor Jo
Shoulder passive range of motion (PROM) & active assisted range of motion (AAROM) exercises get movement back in the shoulder after an injury or surgery. If you’ve had a surgery, make sure you know your precautions. Buy the BlueRanger Shoulder Pulley here: https://amzn.to/2XeDvtm (affiliate link) The first shoulder exercises are for PROM ...
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