What is an ACL and How Do You Fix It?
0:45
YouTubeThe Children's Hospital of Philadelphia
What is an ACL and How Do You Fix It?
Learn about the role the ACL plays in keeping the knee stable and where to turn if you have an ACL injury from knee experts at Children's Hospital of Philadelphia.
202.1K views1 month ago
Shorts
💥 Back to sport, step by step! In this video, Shak guides a post-op ACL rehab session — rebuilding strength, stability, and confidence after surgery. 🦵 Recovery isn’t just about healing — it’s about moving better than before. 👊 #ElevateRehab #ACLRehab #PostOpRecovery #KneeRehab #Rehabilitation #Physiotherapy #InjuryPrevention #ReturnToPlay #PerformanceCare #MobilityTraining #StrengthAndStability #MoveBetter #AthleteRecovery #PhysioLife | Elevate Rehabilitation and Performance
0:40
34 views
💥 Back to sport, step by step! In this video, Shak guides a post-op ACL rehab session
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ACL and Meniscus Repair Rehab: Get Your Quad Firing AGAIN (Day 15 Recovery) | NMES
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ACL and Meniscus Repair Rehab: Get Your Quad Firing AGAIN (Day 15 Recovery) |
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