🎯Scapula Movement Series (Part 1)�� The scapula (shoulder blade) is a bone that serves as a point of attachment to so many muscles, allowing us to move our arms in a wild variety of ranges. ��This Part 1 focuses on these SCAPULA MOVEMENTS:�� ⬆️ E L E V A T I O N ⬆️� Sliding your scapula upwards - bringing your shoulders close to your ears.�� 🟢 Assisted / Passive / Easier�Gravity helps you accomplish the elevation by pulling you down.�👉 Example: Passive Dip Top Support�� 🔴 Resisted / Active /
0:06
🎯Scapula Movement Series (Part 1)�� The scapula (shoulder blad…
649.4K viewsJun 7, 2023
FacebookSaturno Movement
💥 SCAPULA ELEVATION in 3D! 💥 Scapula elevation is a vital movement of the shoulder girdle, essential for actions like shrugging your shoulders or lifting weights overhead. This movement is primarily accomplished by two powerful muscles: 👉 Trapezius upper fibers 👉 Levator scapulae To learn more about all the active muscles involved in scapular movements and beyond, check out our STRENGTH TRAINING APP link in the bio! #muscleandmotion #scapularstability #trapeziusworkout #levatorscapulae #uppe
0:30
💥 SCAPULA ELEVATION in 3D! 💥 Scapula elevation is a vital movem…
143.4K viewsAug 21, 2024
FacebookMuscle & Motion
Scapula Push-Ups. 💬What is this? It’s an exercise called ‘scapula push-ups’ that focuses on improving scapular protraction by strengthening the Serratus anterior and Pec minor. 💬Do we all need this? There is not a single exercise I can think of that we ALL need. Deadlifts come pretty close, but I would never make a statement such as “everyone needs X” movement. If you hear a coach saying that, run away. 💬Who is it for? Scapula push-ups have many applications. Strengthening the Serratus anteri
0:14
Scapula Push-Ups. 💬What is this? It’s an exercise called ‘scapula push-u…
58.4K views9 months ago
FacebookSaturno Movement
Scapula Stability 🧱 The prone t-raise is one of my favorite exercises to improve upper back strength, shoulder and scapula stability. Here are 2 ways that it can be performed depending on the intention… 👉 Rep 1: here we raise our arms and allow our scapulas to naturally and slightly retract, but not fully. This will reduce the emphasis of the traps and make the rear delts be the prime mover of the movement. The scapulas will still move to some degree, but much less than if we purposely retract
0:10
Scapula Stability 🧱 The prone t-raise is one of my favorite exercises to i…
1M viewsOct 18, 2022
FacebookSaturno Movement
3d rendered medical animation of the scapula
0:20
3d rendered medical animation of the scapula
Oct 29, 2022
AdobeSebastian Kaulitzki
Scapular Movements #biomechanics #kinesiology #scapularmobility #scapula #scapular_movements | PHYSIO-graphy
0:48
Scapular Movements #biomechanics #kinesiology #sca…
8.5K views7 months ago
FacebookPHYSIO-graphy
Scapula and Clavicle - Shoulder Girdle - 3D Models, Video Tutorials & Notes | AnatomyZone
Scapula and Clavicle - Shoulder Girdle - 3D Models, Video Tutorial…
Dec 17, 2020
anatomyzone.com
0:39
Scapula and the functions. The muscles that are in role of motion…
374.1K viewsMay 13, 2024
FacebookDr. Muhammed Ziya
0:24
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪 Th…
61.9K viewsFeb 22, 2025
FacebookSciePro
0:16
Pseudo Planche Push-Up (Movement Mechanics Update) Th…
2.1B viewsAug 16, 2020
FacebookSTAY FIT LIVE PURE FITNESS ACADEMY
9:57
Scapula
529.2K viewsMay 7, 2021
YouTubeThe Noted Anatomist
3:55
Clavicle
181.4K viewsMay 1, 2021
YouTubeThe Noted Anatomist
7:12
Movements of the Scapula
360K viewsJun 1, 2014
YouTubeMentathlete
2:31
SCAPULA ANATOMY
51.1K viewsJun 6, 2020
YouTubeNeural Academy
The scapula in 3D
24.5K viewsDec 4, 2020
YouTubeKar’s Anatomy
2:22
CNET: Novint Falcon
105.7K viewsJan 11, 2007
YouTubeRick Hanton
1:27
Clavicle Anatomy
281.2K viewsFeb 23, 2017
YouTubeNinja Nerd
0:18
Shoulder Movement
99K viewsApr 27, 2015
YouTubeAnimatedBiomedical
1:06
Scapulohumeral Rhythm
264.4K viewsOct 9, 2015
YouTubeDaily Bandha
3:01
La scapula (omoplate)
81.1K viewsFeb 29, 2012
YouTubeAnatomie 3D Lyon
1:45
Scapula Mobilization Routine
572.8K viewsJul 29, 2009
YouTubeIdo Portal
4:28
Infraspinatus | Muscle Anatomy
167.9K viewsFeb 4, 2018
YouTubeAnatomyZone
3:15
Subscapularis | Muscle Anatomy
133.7K viewsJul 24, 2016
YouTubeAnatomyZone
3:13
Teres Minor | Muscle Anatomy
173.1K viewsFeb 11, 2018
YouTubeAnatomyZone
13:52
Scapular Movements & Their Importance EXPLAINED
11.6K viewsOct 18, 2020
YouTubeCatalyst University
2:49
Subscapularis: Shoulder Series, Part 9 (3D Animation)
22K viewsDec 1, 2020
YouTubeAnatomy Lab
3:48
Sternoclavicular Joint - 3D Anatomy Tutorial
279.7K viewsJan 25, 2013
YouTubeAnatomyZone
3:00
Radius and Ulna Anatomy
248.7K viewsFeb 23, 2017
YouTubeNinja Nerd
10:26
Rotator Cuff | 3D Anatomy Tutorial
5.2M viewsNov 17, 2019
YouTubeAnatomyZone
2:07
Serratus Anterior: Shoulder Series, Part 11 (3D Animation)
46.4K viewsDec 23, 2020
YouTubeAnatomy Lab
See more videos
Static thumbnail place holder