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45-Degree Back
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1:42
YouTube
Erik Rokisky | Founder of SquatWedgiez
45 Degree Back Extension
Learn how to perform the 45-degree back extension. The glutes, hamstrings, and lower back are the primary muscles trained. Thanks for watching the video. Feel free to leave a comment, suggestion, or critique in the comments section below and give this video a BIG thumbs up if you liked the video. Also, make sure to subscribe to keep my videos ...
44.6K views
Jan 27, 2021
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