Acute Low Back Pain - Muscle Spasm Release Routine | Tim Keeley | Physio REHAB
11:57
YouTubePhysio REHAB
Acute Low Back Pain - Muscle Spasm Release Routine | Tim Keeley | Physio REHAB
#backpain #lowbackpain #lumbarspine This is routine of mobility exercises works so well with patients who have 'episodes' of back pain from a recurrent strain or disc injury that give them a locked up lower back feeling, with sharp or intense pain on movement. During these muscle spasm or guarding episodes it's hard to the rehab and mobility ...
254.9K viewsAug 7, 2022
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