Finally! A dance fitness video that anyone can do. | Body Groove
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4.2K reactions · 984 shares | This video is GUARANTEED to put a smile on your face! Click to get to know more about the vibrant Misty and her exciting dance workouts  | Body Groove | Facebook
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554K views · 5.3K reactions | Get the Body Groove Dance Fitness collection for $28 (save $11.99) | Body Groove | Facebook
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73K views · 1K reactions | Body Groove H.I.I.T.  is the fun, effective and totally doable at-home dance workout that is changing lives all over the world. ... These short moments of high intensity only last for a matter of seconds, but when you sequence them together in a HIIT workout, they trigger an amazing response in your body. | Body Groove | Facebook
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