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Finding it difficult to get comfortable working from home? Dr. Kate Ayoub, one of our physical therapists who specializes in ergonomics, shares how to set up your home office space. Get the work week started off right by putting some of these easy tips to use! #WorkFromHome | MedStar Health
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While you work from home, up your productivity with an ergonomic setup. The following steps will help you and your joints stay comfortable at work and attain better health @ home: > Sit up straight with your feet flat on the ground to keep your spine in a neutral position. > While typing, keep your wrists straight. > Make sure that your work screen is about an arm’s length away. Stay tuned for more crafted health content! | Omron Healthcare
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