How to practice, teach, and adjust backbends ⬇️
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YouTubeInside Online
How to practice, teach, and adjust backbends ⬇️
. Teaching GOOD Backbend classes requires an understanding of anatomy and touch. Knowing in what direction to guide your students - or yourself. We’re basing our alignment on yoga therapy, functional movement, and modern alignment. Teaching you how to move with confidence, as a teacher, AND in your own practice. That's why we created the ...
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