35-Minute HIIT Vinyasa Yoga Flow to Amp Up Your Routine | Day 2 | POPSUGAR Fitness
36:38
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35-Minute HIIT Vinyasa Yoga Flow to Amp Up Your Routine | Day 2 | POPSUGAR Fitness
Are you looking to add a mix of HIIT and yoga to your workout? You’re in the right place! Join yoga instructor Sophie Jaffe for a 35-minute HIIT Vinyasa yoga workout that will start you off with a warmup and elevate your heart rate with hop switches, a plank series, Chair to Navasana sequences, and more! Throughout this workout, you’ll have ...
44.7K viewsJun 2, 2022
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