The Jay Ferruggia Show | Jason Ferruggia
The Jay Ferruggia Show | Jason Ferruggia
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jasonferruggia.com
16K views · 172 reactions | Program Design Secrets, Joint Friendly...
50:04
16K views · 172 reactions | Program Design Secrets, Joint Friendly...
16.7K views2 weeks ago
FacebookVigor Ground Fitness and Performance
Blog - Jasonferruggia.com
Blog - Jasonferruggia.com
Nov 26, 2014
jasonferruggia.com
Build Muscle & Burn Fat Faster Over 40 with Jay Ferruggia
52:21
Build Muscle & Burn Fat Faster Over 40 with Jay Ferruggia
69.9K viewsJan 20, 2025
YouTubeShawn Stevenson
Jay Ferruggia has been helping people become the strongest version of themselves since the early 90s. On the latest episode of the #InspiringLives podcast, Jason discusses how to achieve happiness, community, and strength. Listen to the full episode here -> https://apple.co/2KW044K | #athleticgreens | AG1 by Athletic Greens | Facebook
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Jay Ferruggia has been helping people become the strongest vers…
395 views3 weeks ago
FacebookAG1 by Athletic Greens
Rampage 2.0 Workout Review - Jason Ferruggia
3:25
Rampage 2.0 Workout Review - Jason Ferruggia
8 viewsJun 25, 2012
Dailymotionelmanfitness
5.3K views · 26 reactions | Jay Ferruggia has been helping people become the strongest version of themselves since 1994. We discuss how Jay got started in fitness and worked his way from regular clients to professional athletes, how his training philosophy has changed over the last 25 years and how he uses meditation and floating to work on his mental fitness. Listen to the full podcast episode here: https://bit.ly/2Hhse6w | Onnit | Facebook
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5.3K views · 26 reactions | Jay Ferruggia has been helping peopl…
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FacebookOnnit
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The 45 degree hyper aka back raise is highly underrated and should b…
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FacebookJay Ferruggia
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Joint Friendly Muscle Building Leg Workout w/ Jay Ferruggia
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YouTubeLuka Hocevar
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Leg Press
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VimeoJason Ferruggia
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1/2/26 Coaching Call
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VimeoJason Ferruggia
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Low Incline DB Press (Proper Set Up)
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VimeoJason Ferruggia
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Front Squat Tutorial
666 views3 months ago
VimeoJason Ferruggia
52:13
12/26/25 Coaching Call
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VimeoJason Ferruggia
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Pendulum Squat
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VimeoJason Ferruggia
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Belt Squat
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VimeoJason Ferruggia
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The world’s leading spine specialist, Dr. Stuart McGill considers the sin…
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FacebookJay Ferruggia
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For fat loss, I prefer low-intensity zone one cardio. If getting your he…
676 viewsMay 21, 2024
FacebookJay Ferruggia
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The Natural Spin Turn | Ferruggia - Koehler | The WDSF Academy
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YouTubeTheWDSFAcademy
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A SOLI 20 ANNI È GIÀ INSEGNANTE, LA BELLA STORIA …
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FacebookRmk Sciacca
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Peterson Step Up
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VimeoJason Ferruggia
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Rope Pushdown
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1 Arm Standing Hammer Curl
46 viewsNov 20, 2022
VimeoJason Ferruggia
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This machine is in just about every gym. It’s mediocre, at best. But yo…
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FacebookJay Ferruggia
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Pulldown
832 viewsFeb 20, 2023
VimeoJason Ferruggia
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Neutral Grip Chin Up
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VimeoJason Ferruggia
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Jason steals the Blackbriar files (Matt Damon) - The Bourne Ultimat…
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MSNPopcorn Picks
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One Arm Machine Preacher Curl
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Incline DB Row - Lat Bias
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