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0:31
YouTube
Empower Every Body Fitness
Chain Lunges
Building a bullet proof body through instability training. Fun ways to make my body resilient enough, to withstand the rigours of Judo, BJJ and Kickboxing at 53 years old. It's not about training more but training more effectively. For more training insights, follow me at: https://empowereverybody.substack.com/ To train with a fun group of ...
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